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FOUNDATION1 PART II – ESTABLISHING A DAYTIME RHYTHM

The second part of Foundation 1, after you’ve set up your baby’s body clock and established day and night, is setting up a rhythm to your baby’s day. In this episode, Courtney explains all about the Sleep-Feed-Uptime Cycle and how you can use it to develop a daytime rhythm or routine.

In our tropical climate, using the Love To Dream 0.2 TOG swaddles are the perfect solution to peaceful, sweat-free day naps. Swaddling in the Philippines is completely safe with the right TOG level to fit your baby’s needs.

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