For many adults, silence is golden when it comes to sleep. But babies and children don’t need a completely silent room. In fact, the consistent hum of normal everyday household noises can be soothing for babies and help them fall asleep. Some babies, especially newborns, may even sleep better when it’s noisy. (Some experts believe this

Colic is when your baby can be restless and upset no matter what you do. Usually, all the things that work to settle your baby at other times aren’t working, and you can have a very unhappy baby on your hands. Sometimes referred to as the witching hour (which unfortunately can last longer than an hour!),

When a baby is able to self-soothe (also known as self-settle), they’re able to fall asleep, and resettle back to sleep throughout the night and between sleep cycles, without needing your help. That means, no more rocking for hours or constantly replacing the teether when it falls out. If your baby has become heavily reliant

Sleep props (also known as sleep aids, sleep associations, sleep crutches or sleep habits) can be anything your baby or child needs to help them fall asleep. The things they just can’t fall asleep, or go back to sleep, without. They can be objects, like their Swaddle UP™ or sleep bag, a teether, white noise

Dream feeding is when you feed your baby while they’re still asleep, around 10-11pm, just before you go to bed yourself. You gently wake your baby to feed or nurse them in an effort to reduce waking up and feeding in the middle of the night. Parents who dream feed their baby say it helps