When you have toddlers or older children, one of the trickier things about bringing home a newborn is trying to juggle everyone’s routines and sleep. Especially as baby’s sleep patterns will change quite a bit in their first year. What if you have a toddler to take care of and a newborn to settle into […]

Caring for multiple babies at once is definitely challenging but you don’t need to feel daunted by the idea of laying the foundations for healthy sleep for more than one baby at a time. While all babies are unique, their basic sleep needs and the 4 foundations to healthy sleep remain the same: Setting up

If your little one was a dream sleeper for their first few months and you’re starting to face new sleep challenges, or if you’ve been struggling with their sleep for 12 weeks or more and you’re exhausted and at your wits end – don’t give up hope. It’s absolutely possible to get things back on

As much as we hate to say it, there are going to be times when your baby or toddler’s sleep and settling may be disrupted. Illness, teething and hitting exciting developmental milestones can all cause a disruption to sleep. But don’t worry, if you’ve been working on laying the 4 foundations to healthy sleep, these

There are going to be days when your baby just won’t settle and you’ll need to stay flexible and respond in the way they need you to. It’s common for babies to have periods of unsettled behavior and there are many reasons why they may be feeling this way. It’s not always easy to know